Breathe into Stillness

BREATHE INTO STILLNESS

Join us as we celebrate O-Studio Wellington turning one with a special afternoon designed to help you slow down, reset and reconnect.

Led by Karla & Lynn, this three-hour wellness experience will move through guided breathwork, meditation, sound and stillness, creating space to step out of the noise and properly switch off.

We’ll then move into a sauna experience at O-Studio, with our sauna session beginning at 5:30pm and running through to 6:45pm — giving you time to unwind, restore and let everything settle.

Poet Botanicals will also be joining us for a beautiful aroma experience, bringing another sensory layer to the afternoon.

This is less about doing more and more about giving yourself time to pause, breathe and be looked after.

Saturday 10 October
4:00pm–6:45pm
O-Studio Wellington, 20 Blair Street

Cost: $59

Please bring: Yoga mat, blanket , drink bottle, (togs & a towel for sauna )and anything to make you comfy!

Come as you are, wear something comfortable, and be ready for an afternoon of calm, connection, deep rest and a little birthday celebration with us.